Indoor track - Round and Round and Round we go...

Some of us would never stop if we weren't forced to! We haven't been hibernating. We've been wintering on the indoor track. It took a bit of adjusting to the new environment and routine (and odd size 146m, 4 lane track), for all of us I think, but we got there! Lots of new faces this season as we build on the drills, running and stretching with an intro to field events (softball throw, shot put, turbo javelin, and standing long jump), and some functional strength.  The team also got their first dose of a circuit workout last week. We're preparing now for wrapping up the indoor season with our team meet in March where everyone will compete in at least 2 run events and 1 field event. Then its back outdoors!