winter Indoor season

2019 SCHEDULE: Jan 13 - March 24

(no practice Feb 17 & 18)

LOCATIONS:

Lexington HS Field House: Sundays 9-10:30am

Woburn, Joyce Middle School: Mondays 6-7pm

Fee (Lexington or Lexington + Woburn): $65/family

Fee (Woburn ONLY): $40/family

• Weekly practices

• Team track meet

• Opportunity to participate in USATF Youth Track Meet with team during Feb. vacation if enough interest.

* All members are welcome to join us for the team events, even if you are not registered for the

** Not sure it’s right for your child? You are welcome to try 2 practices within the first 3 weeks. If you continue, you must pay season fee.season.

SPRING season

2019 SCHEDULE: April 7 - June 16

LOCATIONS: Lexington, N. Cambridge, Concord

Fee: $100 per family

• 4 weekly practices offered - Attending 2 practices per week is recommended, especially for those age 11+ looking to develop or improve fitness (weeknight + weekend).

• Team track meet @ Lexington

• Trail runs

• Opportunity to participate in road race with team

* All members are welcome to join us for the team events, even if you are not registered for the season.

** Not sure it’s right for your child? You are welcome to try 2 practices within the first 3 weeks. If you continue, you must pay season fee.

fall season

2019 SCHEDULE: TBD

LOCATIONS: Lexington, N. Cambridge, Concord

Fee: $100 per family

• several weekly practices offered - Attending 2 practices per week is recommended, especially for those age 11+ looking to develop or improve fitness (weeknight + weekend).

• Team meet

• Trail runs

• Opportunity to participate in Mayor's Cup XC meet with team

• Opportunity to participate in road race with team

* All members are welcome to join us for the team events, even if you are not registered for the season.

** Not sure it’s right for your child? You are welcome to try 2 practices within the first 3 weeks. If you continue, you must pay season fee.

adaptive Motor Skills

for sport and life

2019 SPRING SCHEDULE: Fridays, March 15 - May 3

(no class April 19)

Ages 5-8/9: Fridays, 4:40-5:20pm

Emphasis: Locomotor

Ages 9/10 to Young Adult: Fridays, 3:50-4:30pm

Emphasis: Strength, stability, flexibility

LOCATION: Lexington Community Center, 39 Marrett Rd

Fee: Free

CLASS DESCRIPTION: In a fun, focused, small group environment, participants work on improving gross motor skills for sport and everyday life through a series of exercise stations and interactive activities. Developing these abilities can improve general wellbeing, and boost individual's performance and confidence to participate in physical activities and sports.

* Classes instructed by a Pediatric Physical Therapist who works with children with special needs.

adaptive YOGA

for sport and life

2019 SPRING SCHEDULE: Saturdays, April 6 - May 18

AGE: 10 to Young Adult

LOCATION: Lexington Community Center, 39 Marrett Rd

Fee: $60

There are 2 class options based on student needs. Please select class that is appropriate for you.

Class 1 - 12:00-12:45pm: This class is for those who are able to follow instructions and mimic modeled poses with minimal or no assistance.

Class 2 - 12:50-1:30pm: This class is for those who need special support and simplified instruction. A parent or aide should accompany student to first session. Parent or aide may need to assist student for remaining sessions at the discretion of instructor and depending on availability of our volunteer assistants.

CLASS DESCRIPTION: In a fun, focused, small group environment, participants work on improving flexibility, strength & stability, focus, and calming anxiety through exploration and control of body movement and breathing. Developing these abilities can improve general wellbeing, and boost individual's performance and confidence to participate in physical activities and sports.

* Classes instructed by a Certified Fitness and Yoga/Special Needs Yoga Instructor who is also an ABA Therapist.

Summer Run camp

2019 SCHEDULE: TBD

This is a 1 week, evening program, typically held in July. Sessions are 1.5 hours.

LOCATION: Lexington Track (M,W,F) + Battle Road Trail (T,Th)

Fee: TBD

*  Must have participated in at least 1 Verge season within the past 12 months, and be currently running at least 2 times per week. All athletic abilities. Space is limited. Ages 10+. There is a minimum "ability to focus, and willingness to participate" requirement to participate in camp. Please check with Coach AJ.